Tag: stress

Opinion

Americans have frighteningly high levels of stress

Americans are facing the highest levels of stress in a decade, according to a new study by the American Psychological Association. SPECIAL TO THE ORACLE Apparently that pit of anxiety that has slowly been building in your chest over the past year that seems to be unable to dissipate is […]

Focal Points

USF students reflect on fall semester

As students get ready to go off on Christmas break, they find themselves looking back at the best and worst times of the semester. ORACLE PHOTO/JACKIE BENITEZ As college students around America begin studying for finals, they also find themselves wondering where the semester went. It still feels as if […]

Focal Points

Yoga enables students to ease anxiety and stress

Campus Recreation offers various yoga classes that range in difficulty throughout the week and are free for students. SPECIAL TO THE ORACLE/CAMPUS RECREATION College is not an easy time for many people in terms of mental health. Some students have to juggle classes, internships, personal lives and jobs; a feat […]

Opinion

Brace yourselves: Finals are coming

Finals are upon us and students from every year and major are feeling the pressure. As crucial as doing well on exams is, it is also important to minimize stress in order to have a successful end to the semester.  According to the 2015 National College Health Assessment, over 30 […]