‘Biggest Loser’ trainer encourages students
Published: Tuesday, October 15, 2013
Updated: Tuesday, October 15, 2013 01:10
The best advice King received, she said, was how to moderate her eating habits.
“(Quince) focused a lot on the kitchen, and that’s like the worst thing for me,” King said. “I love to workout, but when it comes to food I always screw up. I definitely want to be more serious about it.”
While students asked for words of wisdom from Quince about their workouts and diets, his final words left them with advice that can be applied to any situation, even beyond physical fitness.
“If I could leave you here with anything, I would say this: Everything you do… Do with your heart,” Quince said. “How you do anything is how you do everything. Treat the details with passion.”